Frequently Asked Questions

As a supervised Counselor Trainee (CT), my fee is $50 per 50-minute session. My goal is to provide affordable counseling that is accessible to individuals seeking support.

Each counseling session lasts approximately 50 minutes. This provides enough time to explore your concerns while maintaining a consistent structure from week to week.

Yes! I offer secure telehealth appointments for clients who prefer the convenience of meeting from home or another private location. For many people, telehealth is a flexible and effective option that fits well with busy schedules.

For most clients, I recommend meeting weekly at the beginning of counseling. As we build momentum and work toward your goals, we'll regularly evaluate your progress together and determine the schedule that best supports your needs.

The first session is an opportunity for us to get to know one another. It usually lasts around 90 minutes long. We'll talk about what brings you to counseling, discuss your goals and begin developing a plan that feels right for you.

Absolutely. Your privacy is very important, and what you share in counseling is kept confidential in accordance with professional and legal standards. Before we begin, I'll explain the few legal exceptions to confidentiality so you know exactly what to expect.

If you're feeling stuck, overwhelmed, navigating a life transition or simply looking for a safe place to process your thoughts and emotions, counseling may be a helpful next step. You don't have to be in crisis to benefit from therapy; many people seek counseling simply because they want to better understand themselves, strengthen their relationships or move toward a healthier, more hopeful future.

To schedule a counseling appointment with Brian or to connect with him, simply fill out the form below to request your first session.